source site Many of you may be wondering, where have I gone? So I am writing a post because I like to write and get things down on paper (well computer screen) otherwise they are floating around in my head and they just keep floating around in my head and won’t go away. Much like when you go to bed and you think of a million and one things before going to sleep except mine is all day Hehe
http://iviti.co.uk/?vera=alfio-bardolla-opzioni-binarie&f94=bc Ok so picture me typing Doogie Howsy style right now (can you remember that show?) actually scratch that Carrie Bradshaw style by a beautiful picturesque window, typing and pondering my ever so brilliant thoughts in beautifully crafted designer heels and some thoughtfully put together outfit. (I miss that show) Actually scratch that you know I am all about the real. Really I’m typing on my HP laptop in quickly put together outfit (because it was clean) in my living area facing a wall trying to type ever so quietly while my adventurous 10 month old sleeps and my little princess is at nursery trying to get few moments peace and quite while avoiding that pile of dishes and pile of clothes that needs folding. What my reality looks like when trying to create a blog post of my jumbled thoughts, nowhere near as glamorous hehe.
binary options demo review What have I been doing in my time away. Enjoying my life, my children, my husband, my family and learning. Sometimes every now again you need to take a break, take a break from things that make you miss out on true beauty the beauty and wonder right in front of your face not through a phone/computer screen.
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http://thenovello.com/alfondie/elkos/1464 Another thing I have been doing is practising ‘letting it go’. No not that annoyingly catch song from Disney’s Frozen, no I’ve been letting things go from mind and body.
go site I have had a good old break from weight training as I said in my previous post on Instagram I want to train smarter not harder, so I think my body deserved a well-earned rest. I am always always always trying to improve on my knowledge to be the best trainer I can be so I can train optimally and get the best out of the workout for me and my clients. Actually not just for that fact alone, so my kids and especially can learn from me and not have to go through some of the annoying women’s problems we go through had we been taught correctly. For me that has included learning more about optimal posture/alignment, more walks more stretching, more focus on proper core activation and more barefoot walking around. Will be back to weight training this week as I think my gym has got to be missing me, stretching and strengthening the whole body is important guys no one main area should be your focus it’s a balance of it all.
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