How to set goals and really achieve them…. really!

How many times have you set a goal, went all guns blazing and then few weeks later feel deflated and lost the drive? We have all done it, and what have we done to ourselves after? Beat ourselves up and branded ourselves a failure and declared that we simply are not cut out for this.I’ve been there a few times, but now I know the key to breaking that cycle. Let me share with you.

 

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Change your perspective!

Because sometimes life is upside down like a handstand I work on it daily.
I have insecurities-I have a little too many treats sometimes – I’ve missed workouts- Some days I feel down- I love my family, my source of my happiness and both my madness sometimes lol. I am far from perfect or a super mother but I honestly do practice the things I say as best I can.

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